Ayurveda is the name given to the ancient Indian tradition ’Science of Life’. Rather than treating the symptoms it treats the whole person working holistically, combining nutrition, herbal remedies, yoga and massage.
Detailed questions about personal lifestyle precede any treatment as at the core of Ayurvedic Philosophy is the concept of the three ‘doshas’ VATA, PITTA & KAPHA. Health, Vitality, Beauty & Rejuvenation.
Shirobhyanga (30 mins)£30
Head, neck and shoulder massage, good for stress, strain and migraine
Shirodhara (Third Eye Drip) (45 Mins)£47
Profoundly relaxing – sheer bliss, good for sinusitis, chronic colds and insomnia
Udwarthanam (Exfoliation Therapy) (45 min)£47
Good for obesity related problems, poor blood circulation, slimmers, cellulite and exfoliation. Includes steam bath, full body exfoliation using specific Ayurvedic powders.
Soundarya Vhardini (45 mins)£30
Facial massage and herbal facial, good for skin rejuvenation and skin cleansing – very uplifting!
Abhyanga Snanam (1hr 30mins)£53
One of the most important massage procedures in Ayurveda, balancing body systems and preventing fatigue, arthritis and rheumatism. Promotes long life, good sleep and good skin – strengthens and soothes. A wonderful treatment.
Pinda Seda (1hr)£47
Herbal powder bolus massage – good for arthritis, stiff joints, joint pains and certain skin conditions. Full body massage using hot oil and herbal bolus
Foot and leg massage – special oils are used to revitalise tired feet. This massage harmonises the whole body. Excellent for blood circulation, treats varicose veins and reduces swelling.
In some treatments we may incorporate a Steam Bath Therapy.
The approach of Ayurvedic massage therapy , to care and to heal is truly holistic where prevention is the goal… not the cure.